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Image by Ashley Batz

My philosophy is the integrative - systemic approach and methodology

"Who you think you are defines how you lead"

 

Throughout my extensive and diverse training and professional development, which I pursued alongside my career, I have acquired effective techniques and tools, which I have personally tested and successfully applied.

 

I use this knowledge and experience in my practice to strenghen the development of your unique Leadership qualities and strategies. This allows me to offer you personalized coaching tailored directly to you and your specific needs.

This allows me to offer you a personalised coaching tailored directly to you and your needs, focusing on you and the strategic and timely achievement of your goals. After all, leadership and career success at all management levels are only possible if you, as an individual, are able to make appropriate decisions and lead in all situations. This also requires an analysis of your own and external resources as well as a clear view of power relations, networks and politics in the workplace.

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The group of people I address and coach consists of managing directors, board members and middle management executives, as well as employees who belong in these positions and want me to coach them to get there. ​​​​​​​​​

Methods & Toolbox

Mar 19, 2026

2023: Certified Career Coach

Certification by and training with Martin Wehrle, Hamburg, Germanies best known Career Coach
Training duration: 120 Std.

Karriere, Laufbahn, Coaching, Macht, Arbeitsplatz, Politik am Arbeitsplatz, Thetareading, Aymbolik, Frequenzheilung, Probleme am Arbeitsplatz, Frau Macht, Frau Politik, Frauen an die Macht, Karriereleiter, Karriere planung, Zwist am Arbeitsplatz, Macht am Arbeitsplatz, Scheiss Arbeitsplatz, Scheiss Kollegen, Kündigung, innere Kündigung, Positionierung im Arbeitsmarkt, Positionierung zur Beförderung

Mar 19, 2026

2021: CoA in Diversity & Inclusion at CCDI-HSG

Led by Prof. Dr. Gudrun Sander, together with colleagues such as Ines Hartmann and Dr. Patricia Widmer at the the Competence Center for Diversity, Disability & Inclusion (CCDI) at FIM-HSG the University of St. Gallen.
Training duration: 52 hrs.

Diversity & Inclusion, CCDI HSG Dr. Prof Gudrun Sander, Cometence Center

Mar 20, 2026

2019 - 2020: CAS Data Protection Officer GDPR / DPAct CH, at LAM-HSG

The target group is data protection officers, compliance officers or CISOs with a university degree and professional experience.

Certification and education by the Executive School of Law and Management at the University of St. Gallen (LAM-HSG).
Training duration: 160 hrs.
Language: English.

Change maker, Healer, Resiliance Personal Growth, Hypnosis, Story telling, Lifecoaching Coaching, Wellness coach, Verbesserung ich bin, heilen, gedeihen, Affirmationen, Liebeskummer, Notfall Coaching, Resilienz, Heilerin, Hypnose, dipl. Hypnosetherapeutin,

Mar 19, 2026

2017: Negotiating according to the 'Harvard Principle'

A pragmatic negotiation approach that aims for fair, win-win solutions, rather than simply a "victory" for one side.

Conducted by Kaspar Consulting, in Zurich.
Duration: 22 hours.

2017: Negociation: 'The Harvard Principle'

Mar 19, 2026

2017: Certified Micronutrition Coach

Certification by and training with BIOGENA ACADEMY®:
Onsight and online.
Training duration: 90 hrs.
Further training: 93 hrs.

Relationships, friendship, romantic relationships, love, heartbreak, separation, divorce, problems, marriage – what next? Love is hell, sex, monogamy, being faithful, adultery, harmony, love, romantic love, finding each other, staying together, it's complicated, chronically ill partner, personality disorder, love, partnership, infidelity, fidelity, can relationships work? Trauma, why do I fall in love with the wrong people? When to separate? When to stay together? Love, sex, relationship, why is it so hard, friendship in relationships, being parents, divorce, separation, romantic love, why is separation so hard? Why is love so hard? Why do I love him and he loves someone else? Love and drama, solving dramas and creating lasting relationsships

Mar 20, 2026

2016: Leadership & Coaching

Led by Samuel Ramseyer, RCS Leadership GmbH, Mediation Consulting Development: Member Swiss Excellence Forum, Zurich.
Reflexion of ones own leadership competences.
Duration: 24 hrs.

Führung, coaching, leadership, Führungskompetenz, kompetenz, Methoden, Handlung, eigener Führungsstyle, Führungserfahrung.

Mar 19, 2026

2016 – 2020: Graduated Hypnotherapist

Certification by and training with Dr. Erich Zulauf ezc, in Zurich.
Training duration: Basic Training: 105 hours.
Further education: 207 hrs.

Parents and children, parent-child relationships, how siblings shape our roles, what happens when you have a chronically ill parent, chronically ill children, chronically ill siblings, unfavourable sibling relationships, why do siblings hate each other? Favourite children, competition between siblings, love between siblings, restoring the order of love, theta reading, aymbolics, frequency healing, vibration, healing relationships, personality disorders, narcissistic parents, narcissistic brother, narcissistic sister, what is healthy and what is unhealthy in relationships?

Mar 19, 2026

2014 - 2015: Trainer in medical autogenic training & medical progressiv muscle relaxation

Training with medrelax, Zurich, headed by Heinz-Edwin Truffer, Phd, Psychatrist, and others.
Duration of Training, onsight and online: 312 hrs.

Mar 19, 2026

2010 - 2011: Internal Leadership Training, Credit Suisse Business School

Certification by and training with Credit Suisse AG, Zürich.
Sponsered by Romeo Lacher.
Ausbildungsdauer: 164 Std.

Mar 19, 2026

2009: Certified NLP-Coach

Certification by and training with NLP Akademie, Zürich and Andrew Anekant Quick, Griechenland.
Training duration:
112 hrs. in Englisch.
40 hrs. in German.

NLP master, NLP Coach, hypnosis, hypnose, karriere coaching, executive coaching, leadership coaching, career coaching, vagusnerv, clear mind, rewiring your brain, brain fog, belifs, change beliefs, open mindset, colsed minset, chang mindset, personal growth, pattern change, lotus, self leadership, trance

Mar 19, 2026

2006: Special features in coaching individuals and couples, advanced studies

Training with Ralf S. Liebermeister, psychologist, in India.
Training duration: 56 hrs.
Language: English.

Tod, Trauer, Trennung, Abschied, Sterben, Dahinscheiden, Kinder und Trauer, Trost finden, Trauer erklärt, Verlust, gehen lassen müssen, wie weiter?, wenn die Eltern sterben, grief, death, solace, passing away, past away, death of beloved ones, death explained to children, grief explained to children, letting go,

Mar 19, 2026

2006 – 2010: Training in Systemic
Family Constellations

Certification by and training with Ralf S. Liebermeister, psychologist, in India and Switzerland.
Training duration, including assistantship: 672 hrs., in English
Furthermore: Organization of various workshops with Ralf S. Liebermeister, in Zurich.

Mar 19, 2026

2005: Byron Katie ‘The School of The Work’

Certification by and training with Byron Katie, personnal.
Training duration: 9 day retreat in Cologne.
Workshop: 2 days in Zürich.
Further education online: 16 hrs.
Language: English.

Mar 19, 2026

2004 - 2008: Reiki Practitioner: 1 & 2
Reiki Master: A & B

Certified and trained by Annemarie Staub, and Akilesh Brahmani, in Zurich and India.
Training duration:
Reiki 1: 26 hrs., Reiki 2: 26 hrs.
Reiki Master A: 26 hrs., Reiki Maser B: 26 hrs.
Languages: German & English.

Mar 19, 2026

2003 – 2007: Bioenergetic bodywork & breath therapy according to Wilhelm Reich & Alexander Lowen

Certification by and training with Dwari Deutsch, breath and body therapist, Aneesha Dillon, breath and body therapist, Greta Mildenberg, lawyer, NLP Trainer, Body-Psychotherapist and Ralf S. Liebermeister, Psychologist, breath and body thearpist, in Italien, Indien und Deutschland.
Training duration, incl. assistenceship: 540 Std.
Language: English.

Mar 19, 2026

2003 – 2006: Training to become a facilitator for active and passive meditation tecniques.

Certified and trained by Ralf S. Liebermeister, Psychologist, breath and body thearpist, Dwari Deutsch, breath and body therapist & Greta Mildenberg, lawyer, NLP Trainer, Body-Psychotherapist, in India and Italy.
Training, incl. assistances: 252 hrs.
Language: English.

Mar 19, 2026

2000: The 'Da Silva Methode' Mental Training System

Certification by and training with the 'Da Silva Center', Zürich.
Training duration: 50 Std.

Mar 19, 2026

1994 - 1995: Shiatsu Basic Course

Ausbildung bei Walter Helbling, in Luzern.
Ausbildungsdauer: 80 Std.

Mar 19, 2026

1988: Learning and applying passive (contemplative) meditation

Practice with Sister Iniga, Baldegger Order.
Joint application: 70 hrs., in Hertenstein
at the Boarding School I attended.

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