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2014 - 2015: Trainer in medical autogenic training & medical progressiv muscle relaxation

Mar 19, 2026

Training with medrelax, Zurich, headed by Heinz-Edwin Truffer, Phd, Psychatrist, and others.
Duration of Training, onsight and online: 312 hrs.

Training in group facilitation for both medical relaxation methods developed by J. H. Schultz, as well as the underlying theory.

A significant part of the course involved learning how to lead groups and transfer knowledge—both in theory and in practice—for both methods to groups and individuals.

The course content also included an in-depth study of how both techniques work, the study of personality disorders, and the adaptation of the methods for people with mental health conditions.

This also included the study of psychotropic drugs, their use, mode of action and side effects, which are also reflected in behaviour and concentration.

During this course, I also learnt about group management and dynamics, teaching medical and practical content, preparing individual and group lessons, and the specific considerations involved in training children, including knowledge transfer on an equal footing.

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