top of page
Mar 19, 2026
Certification by and training with the 'Da Silva Center', Zürich.
Training duration: 50 Std.
The core elements of the Da Silva Method are guided relaxation exercises, slowing down brain activity to alpha waves, intensive visualization (e.g., healing images, goal images), affirmations, and “dynamic meditation,” i.e., actively working with inner images in a relaxed state. The goal is greater inner peace, better concentration, more creative thinking, and the feeling of being able to control one's own life more consciously.
bottom of page